Post Your Pushup

Check out some of our SFL clients performing pushups. Thanks and good work Chrissy, Erika, Erin and Leslie.

Looking for a good way to bond with your daughter? There is nothing better than a good workout with pushups!

Stay tuned for more posts this month in our 30 Day Pushup Challenge. Let the SFL Personal Training staff show you how to do your first pushup or take your pushup to the next level.